My annual “Get Fit For Summer” campaign is in full swing – I am running a charity 10K on Sunday (eek)! Now of course I like to do good work and raise money for charidee as much as the next person, but I happily confess it is not my main motivation. Vanity and weight loss [...]

I wrote a while back about my weight loss goals (fantasies more like, as it turns out for now). In September 2009, I had decided to set myself a target of losing 10 pounds in quite a short space of time, due to up and coming events where I wanted to look my best. The [...]

It is Sunday night and my diet is starting in the morning. It is my birthday in a couple of weeks and I am trying to lose a few pounds. I have this thing about birthdays, where I think the year ahead will be better if I get off to a good start. A bit [...]